•  12/5/2025 09:59 PM

A raw, intimate look at how we quietly block love, and the healing rituals that help us soften, trust ourselves again, and reopen the heart. This post dives into spiritual self-care, shadow integration, and small daily practices that shift your frequency so you can attract the aligned, soul-settling love you may still desire. If you’re ready to reclaim your heart and call love back in with intention, this was written for you.

  •  6/17/2025 07:11 PM

Using your kitchen as an altar to serve your body in intuitive cooking that heals your spirit.

  •  5/16/2024 12:00 AM

There comes a time when even your religion of choice have to be given a hard look, assessed, and realigned.

  •  4/8/2024 12:00 PM

Giving "you" to yourself first thing in the morning is a matter of breathing life into your mind, body, spirit, and soul before setting your presence on earth for the day. Be sure to make it a priority!